🧑‍⚕️A doctor in Hawaii taught me how to cure myself without medicine🧑‍⚕️

🧑‍⚕️ How I learned to heal without medicine from a Hawaiian Dr. 🧑‍⚕️

🙆‍♀️

Actually, since the night before last, I’ve had the worst food poisoning of my life 🥲
The cause was shrimp with mayonnaise from a certain Chinese restaurant 😩

I once went to a Hawaiian hospital for food poisoning.
At that time, the Dr. told me:

"Don't eat anything," "Rest," and "No medicine" 😩

So this time too, I decided to wait a day and if it was still bad, I'd go to the hospital,
and remembered what I was taught last time.

🍵 First, clear liquids

Clear liquids are okay.
Water is good, but green tea is recommended because it has antiseptic properties.

I was really surprised.
I get tired of just water, so when I felt a little better, I drank room-temperature green tea, and my stomachache disappeared. My diarrhea too.

According to the Dr., it not only kills stomach germs, but also helps prevent infections because it contains catechins.

Today, I'm drinking the Yamecha I'm currently hooked on 🍵
I haven't been drinking it much lately, so I'm going to drink it every day from now on!!

🍘 When you start to feel a little better

When you start to feel a little better, soda crackers are okay to eat.
I remember asking back, "Crackers?"🤣

It should definitely be porridge.
Ochazuke from Nagatanien is good 👍

🍋 This for nasal congestion

Since we're on the topic, here's some other useful advice.
Sorry the photos are out of order 💦

Currently in Hawaii, nasal congestion is severe due to the volcano.
When I drank lemon water with ginger powder, my congestion cleared up in about 10 minutes.

It's an unbelievable effect!!

🍯 Honey for the throat

If your throat is just scratchy, that's still better, but when the pain was so bad at night that I thought I had a cold, I was told to lick a spoonful of honey 🍯.

This also cured it instantly.

Plus, honey also helps you sleep soundly, so it's hitting two birds with one stone 👍👍

Indeed, D's mother, who used to wake up many times during the night, called me excitedly to say she didn't wake up once until morning 😁

🍌 Bonus information

Americans eat bananas 🍌 when they have diarrhea.
For constipation, it's apples 🍎.

I hope my experience is helpful to you.

Now, I'm going to eat porridge.
Still can't let my guard down!!

・

#AmericanHospitalMatters
#PowerOfGreenTea
#UsefulTips
#JapaneseLivingInHawaii
#BestToRecoverNaturallyWithoutMedicine