2022年10月7日
(DEC 2019) STAYING HEALTHY BY STAYING DISTRACTED
STAYING HEALTHY BY STAYING DISTRACTED The holidays are here and for a lot of us that means eating. Lots of eating! There’s nothing better than Thanksgiving and Christmas dinners, and I can’t wait for some of the ono grinds I’ll be enjoying in the next few weeks. I’m sure I’ll probably enjoy a bit too much in fact. One of my friends once told me that Thanksgiving isn’t over until you hate yourself, and that the same rule applies for Christmas dinner too (that one made me laugh). Overeating isn’t something we do only on holidays. Overeating and obesity have...
