Nov 9, 2021
Hawaiian South Shore November 2021 Newsletter Part 2
How Sugar Causes Inflammation and Messes With Our Bodies Photo by Valeria Boltneva As many of you know from my blogs and newsletters, I’ve been struggling with some joint pain over the past few years, mostly from injuries that I’ve picked up from surfing and other activities. I actually have a number of friends who are in the same situation, and we often chat about our injuries and pain and how to do away with it. The other day I was chatting with a friend in the water, and he mentioned that his acupuncturist told him that one way to reduce...