SURFER'S HEALTH
Yoga for Surfers: Prasarita Padottanasana (Wide...
Prasarita Padottanasana (Wide - Legged Forward Bend) While we like to call ourselves surfers, the reality is that we spend the majority of our time paddling, not riding waves. And...
Yoga for Surfers: Prasarita Padottanasana (Wide...
Prasarita Padottanasana (Wide - Legged Forward Bend) While we like to call ourselves surfers, the reality is that we spend the majority of our time paddling, not riding waves. And...
Yoga Poses That Will Help you Surf Better
Yoga Poses That WillHelp you Surf Better During challenging times, sometimes the best thing to do is to look for the silver lining. The months of March and April were...
Yoga Poses That Will Help you Surf Better
Yoga Poses That WillHelp you Surf Better During challenging times, sometimes the best thing to do is to look for the silver lining. The months of March and April were...
A Short, Pre-Surf Yoga Practice to Help You Shr...
A Short, Pre-Surf Yoga Practice to Help You Shred Harder and Recover Faster 📷@kiltyyoga Surfing is an intensive, full-body activity that involves repetitive motion (paddling), weird, posture-related tension (lower back...
A Short, Pre-Surf Yoga Practice to Help You Shr...
A Short, Pre-Surf Yoga Practice to Help You Shred Harder and Recover Faster 📷@kiltyyoga Surfing is an intensive, full-body activity that involves repetitive motion (paddling), weird, posture-related tension (lower back...
YOGA POSE OF THE MONTH: UTTANASANA
UTTANASANA YOGA POSE Greg Long once said that anyone who is serious about big wave surfing and doesn’t do yoga, is fooling themselves. The reality is, that the logic applies to...
YOGA POSE OF THE MONTH: UTTANASANA
UTTANASANA YOGA POSE Greg Long once said that anyone who is serious about big wave surfing and doesn’t do yoga, is fooling themselves. The reality is, that the logic applies to...