SURFER'S HEALTH
This Solves My SCIATICA
This Solves My SCIATICA As I’ve talked about previously, I have struggled with sciatica and related knee pain for years. A lot of physical therapists have suggested doing stretching and...
This Solves My SCIATICA
This Solves My SCIATICA As I’ve talked about previously, I have struggled with sciatica and related knee pain for years. A lot of physical therapists have suggested doing stretching and...
How Surfing Can Mess Up Our Hips and Butts—and ...
An acquaintance of mine recently went into a running store in a landlocked state on the mainland to have his gait evaluated and get some recommendations on shoes. After putting...
How Surfing Can Mess Up Our Hips and Butts—and ...
An acquaintance of mine recently went into a running store in a landlocked state on the mainland to have his gait evaluated and get some recommendations on shoes. After putting...
How Sugar Causes Inflammation and Messes With O...
How Sugar Causes Inflammation and Messes With Our Bodies Photo by Valeria Boltneva As many of you know from my blogs and newsletters, I’ve been struggling with some joint pain over...
How Sugar Causes Inflammation and Messes With O...
How Sugar Causes Inflammation and Messes With Our Bodies Photo by Valeria Boltneva As many of you know from my blogs and newsletters, I’ve been struggling with some joint pain over...
How Surfing Can Mess Up Our Hips and Butts—and ...
How Surfing Can Mess Up Our Hips and Butts—and How We Can Deal With It An acquaintance of mine recently went into a running store in a landlocked state on...
How Surfing Can Mess Up Our Hips and Butts—and ...
How Surfing Can Mess Up Our Hips and Butts—and How We Can Deal With It An acquaintance of mine recently went into a running store in a landlocked state on...
Surfer’s Eye—Treating and Preventing Pterygium
Surfer’s Eye—Treating and Preventing Pterygium Photo Credit to commons.wikimedia.org Recently I’ve noticed that my eyes are irritated and red after surf sessions, and I eventually decided to go see...
Surfer’s Eye—Treating and Preventing Pterygium
Surfer’s Eye—Treating and Preventing Pterygium Photo Credit to commons.wikimedia.org Recently I’ve noticed that my eyes are irritated and red after surf sessions, and I eventually decided to go see...
Yoga for Surfers: Prasarita Padottanasana (Wide...
Prasarita Padottanasana (Wide - Legged Forward Bend) While we like to call ourselves surfers, the reality is that we spend the majority of our time paddling, not riding waves. And...
Yoga for Surfers: Prasarita Padottanasana (Wide...
Prasarita Padottanasana (Wide - Legged Forward Bend) While we like to call ourselves surfers, the reality is that we spend the majority of our time paddling, not riding waves. And...