SURFER'S HEALTH

Surfer’s Eye—Treating and Preventing Pterygium - Hawaiian South Shore

Surfer’s Eye—Treating and Preventing Pterygium

Surfer’s Eye—Treating and Preventing Pterygium   Photo Credit to commons.wikimedia.org   Recently I’ve noticed that my eyes are irritated and red after surf sessions, and I eventually decided to go see...

Surfer’s Eye—Treating and Preventing Pterygium

Surfer’s Eye—Treating and Preventing Pterygium   Photo Credit to commons.wikimedia.org   Recently I’ve noticed that my eyes are irritated and red after surf sessions, and I eventually decided to go see...

Yoga for Surfers: Prasarita Padottanasana (Wide - Legged Forward Bend) - Hawaiian South Shore

Yoga for Surfers: Prasarita Padottanasana (Wide...

 Prasarita Padottanasana (Wide - Legged Forward Bend) While we like to call ourselves surfers, the reality is that we spend the majority of our time paddling, not riding waves. And...

Yoga for Surfers: Prasarita Padottanasana (Wide...

 Prasarita Padottanasana (Wide - Legged Forward Bend) While we like to call ourselves surfers, the reality is that we spend the majority of our time paddling, not riding waves. And...

Surf Better With This 15-minute Fitness Routine - Hawaiian South Shore

Surf Better With This 15-minute Fitness Routine

15-MINUTE FITNESS ROUTINE FOR SURFERS   While being a surfer has long been associated with being fit and tan, we don’t exactly have a celebrated history of training. Unlike other...

Surf Better With This 15-minute Fitness Routine

15-MINUTE FITNESS ROUTINE FOR SURFERS   While being a surfer has long been associated with being fit and tan, we don’t exactly have a celebrated history of training. Unlike other...

Understanding the Relationship Between Depression and Exercise - Hawaiian South Shore

Understanding the Relationship Between Depressi...

Understanding the Relationship Between Depression and Exercise Recent research and awareness campaigns have revealed that far more people suffer from depression than many of us might think. For years, many...

Understanding the Relationship Between Depressi...

Understanding the Relationship Between Depression and Exercise Recent research and awareness campaigns have revealed that far more people suffer from depression than many of us might think. For years, many...

Three Great Ways to Keep Your Stoke and Train for Surfing at Home - Hawaiian South Shore

Three Great Ways to Keep Your Stoke and Train f...

Three Great Ways to Keep Your Stoke and Train for Surfing at Home   As you probably know, a lot of people around the world spent the past month on...

Three Great Ways to Keep Your Stoke and Train f...

Three Great Ways to Keep Your Stoke and Train for Surfing at Home   As you probably know, a lot of people around the world spent the past month on...

Yoga Poses That Will Help you Surf Better - Hawaiian South Shore

Yoga Poses That Will Help you Surf Better

Yoga Poses That WillHelp you Surf Better During challenging times, sometimes the best thing to do is to look for the silver lining. The months of March and April were...

Yoga Poses That Will Help you Surf Better

Yoga Poses That WillHelp you Surf Better During challenging times, sometimes the best thing to do is to look for the silver lining. The months of March and April were...